The Cross With Steve

Wed. 9 th June - 35 mins 2 stops

A good run in terms of doing it and also at a good speed, especially down and at the end past Victor´s.

It was a surprise as I was intending to go alone, but Steve asked me what I was going to do and as it the the cross, (not too far ) he decided to come along and we left the kids on their own. Anyhow having Steve with me was a good encouragement.

It would be nice if we went together in the mornings and left the kids on their own.

And recently...

Well recently I´ve again suffered from a bad back. I went on Monday night up the GR10 fronm the carpark. I rested half way up and then at the top and desended down the Pico de Aguila.

In general feeling warn out which I´m associating with my 41 years. I know that my weight plays a part and I´ve been trying to cut down and my weight is now at 9 stone 12 or 10, it has got to 9, 9 But for me it is as always a question of committment. I simply don´t do it enough.