Well recently I´ve again suffered from a bad back. I went on Monday night up the GR10 fronm the carpark. I rested half way up and then at the top and desended down the Pico de Aguila.
In general feeling warn out which I´m associating with my 41 years. I know that my weight plays a part and I´ve been trying to cut down and my weight is now at 9 stone 12 or 10, it has got to 9, 9 But for me it is as always a question of committment. I simply don´t do it enough.
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