October 12 th, Puente. raining. Went for a run to the village in the rain. Good effort, as I ran up, I didn´t feel I was running up. So that is pretty good. I had paid to run in Manolo´s run in Almenara. But didn´t do it, dreaded the 17 Km hill run so didn´t. Need runas though. Need aims and targets.